Swimming for Fitness
From the Fitness Education Committee

For the fitness swimmers looking for a fun challenge, here are some ideas:

From Nancy Brown of the Maryland LMSC: All are welcome to enter our Chesapeake Bay Lighthouse to Lighthouse Swim! This is a fun and festive virtual fitness swim tour of the Chesapeake Bay, from one historic lighthouse to the next. You can swim one way, a round trip, or more. Here is a link to the event: http://www.teamunify.com/EventShow.jspreturnPage=%2FHome.jsp&id=173433&team=msmdlmsc

From Alysson Adams of the Potomac Valley LMSC: We are having our annual Swim in the New Year, December 31! This is an annual happening, and this year's New Year fun swim consists of 2012 yards x 1, 2, 3, 4, or 5 (your choice)! The distance can be swum in any manner: in intervals, as one continuous swim, as a workout, or with equipment. Here's a link to the entry: http://www.terrapinmasters.org/NY2012.htm